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The 5 Tibetans – A Yogic Practice For Youth, Energy and Expanded Awareness

What are the 5 Tibetans?

Chris Kilham talks about his lifelong yoga practice, the 5 tibetans as a specific daily routine and his many years of amazing, inspiring work in the yogic, healing and meditative space. (PS – man does he LOOK young – if he started practicing these in the early 1970’s……and looks THIS young now, something he’s doing is working! ­čÖé

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