If you are looking for a great way to explore meditation for free, the insight meditation app is a great choice.
https://insighttimer.com/
The beauty of this smart little app is that you can do as much, or as little with it as you choose. You can connect with a community of meditators around the world, who are doing the same programs as you – or you can sit by yourself, in the quiet of your own home, office or mind, and simply tune in, tune out and let the waves wash in 🙂
it’s 100% free. But would be worth paying for. I use it everyday, and think you’ll love it too.
