Has mindfulness or meditation changed your life? If so…..HOW so?
We’ve had so many people ask how mindfulness (or meditation in general) can transform a life, that we decided to create a whole new series of “Mindful Monologues” where we’ll take a deep dive in the wild, weird, wonderful, cool, creative, inspiring, educational, and life changing benefits that meditation practice has brought to millions of people, around the web…and the world.