Learn how to break negative habits or destructive patterns through mindfulness meditation
A great TED talk by Judd Brewer on how mindfulness training can help us overcome bad habits and learn new behaviors.
A great TED talk by Judd Brewer on how mindfulness training can help us overcome bad habits and learn new behaviors.
Enter your account data and we will send you a link to reset your password.
Here you'll find all collections you've created before.