Scroll to top

Joseph Goldstein Guided Meditation: No Self

What does no self mean? Do I have a self, or it the self an illusion?

The idea of No Self, or selflessness at the core of experience and awareness was one of the most primary teachings of the Buddha. And yet? It remains an incredibly difficult idea to wrap our minds around, simply because it’s so abstract….and can feel counter intuitive. I’m here, right? I’m sitting here reading these words, therefore I must have a self!

Here is a great guided meditation on no self, by Joseph Goldstein, one of our favorite Vipassana, and meditation teachers.



Author avatar

Post a comment

Your email address will not be published. Required fields are marked *

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.