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10 Days of Silent Meditation. (Here is What Happened)

I’m Addicted to Silent Meditation and I’ve Never Felt Better

Three years ago, I signed up for a silent meditation retreat called a vipassana. For ten days, I shared a room with four other guys, went without speaking to anyone, meditated for about ten hours a day, and ate just two daily meals.

Thinking of doing a 10 day meditation retreat?  A great, No BS look at what happens on a 10 day silent “Vipassana” mediation.  Well worth the read!

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goodkarma

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