Prefer a mantra based meditation over a mindfulness practice? Bob Roth, the head honcho at the TM organization, has got you covered with Strength through Stillness.
Looking for a bit of a deeper dive into the magical world esoteric world of somatic meditation, Tantra or Tibetan Buddhism? The Awakening Body is one of our favorite books, and a great practice guide for transformative body based meditations you’ll love.
