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Slow and Steady. The Magic of Mindfulness (and momentum)

Andy Puddicombe on Twitter

When watching an elephant, I’m always reminded of the journey of meditation- there’s a strong and steady purpose to their stride, one simple step after the next. That’s why we made this lovely elephant the star of our latest @Headspace animation… https://t.co/eF0dDV2xaL

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goodkarma

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