Teaching Meditation to Children: How One School is Using Mindfulness with Kids
Teaching Mindfulness in Schools Here is a beautiful example of how one school system is using meditation to help transform the lives of kids. There have been all sorts of…
Read MoreHow to Reduce Stress With Mindfulness Meditation
Robert Sapolski discusses the The Psychology of Stress, and how mindfulness can be a great aid for those of us who tend to feel overwhelmed by our daily obligations This…
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