Teaching Meditation to Children: How One School is Using Mindfulness with Kids
Teaching Mindfulness in Schools Here is a beautiful example of how one school system is using meditation to help transform the lives of kids. There have been all sorts of…
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How to Reduce Stress With Mindfulness Meditation
Robert Sapolski discusses the The Psychology of Stress, and how mindfulness can be a great aid for those of us who tend to feel overwhelmed by our daily obligations This…
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