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mindfulness talks

goodkarma
Posted by goodkarma
July 31, 2018

10 Days of Silent Meditation? More Mindfulness Magic

I Didn’t Say a Single Word For 10 Days-Here’s What I Learned My roommate was laying on his bed, staring blankly at the bare ceiling. We were sharing a tiny…

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goodkarma
Posted by goodkarma
November 3, 2016

How to Meditate in 3 Simple Steps

Here is another simple animated mindfulness video that Donna sent us that we think you’ll love. The truth is, there IS no “simple” set of rules for how to meditate,…

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goodkarma
Posted by goodkarma
November 3, 2016

The Day Death Fell in Love with Life

The Life of Death from Marsha Onderstijn on Vimeo.

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goodkarma
Posted by goodkarma
November 3, 2016

Jack Kornfield: Compassion, Connection and a Heart of Happiness

Jack Kornfield talks about the science of compassion, having a heart of happiness and learning to tame our minds

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mindfully
Posted by mindfully
October 28, 2016

The Dali Lama & Desmond Tutu on Peace, Prosperity, Hope and Happiness.

The Dali Lama and Desmond Tutu riff on how to increase the peace. Can we cram any more wisdom into one room? Love this.

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mindfully
Posted by mindfully
October 23, 2016

Mindfulness is Living Life Like it Really Matters

Because it does. Love this interview with Jon Kabat-Zinn on the magic and meaning of what it means to live with mindfully.

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