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goodkarma
Posted by goodkarma
January 18, 2017

Mindful Musings: Gayle Kimball on Emotional Healing, Cultivating Clairvoyance, Inner Work & The Spiritual Journey of a Lifetime

What does mindfulness meditation have to do with cultivating clairvoyance, enhancing intuition and exploring more esoteric areas of spiritual growth? In this recorded chat, I talk to California native and…

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goodkarma
Posted by goodkarma
January 12, 2017

Why Practice Mindfulness?

What does mindfulness do for you? Why practice? What does it feel like? What’s the motivation to even begin? In this short video (part of our “50 questions about mindfulness…

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goodkarma
Posted by goodkarma
November 21, 2016

Guided Meditation Practice: The Wheel of Awareness

The Wheel of Awareness: A beautiful guided meditation practice taught/led by Dr. Dan Siegal I love this quote and it’s so true: “Mindfulness has never met a cognition it didn’t…

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goodkarma
Posted by goodkarma
November 8, 2016
goodkarma
Posted by goodkarma
November 4, 2016

Peacemaker Cards for Kids

Peacemaker Cards for Children are a great way to teach and empower kids to be more purposeful, present and self empowered Watch the great video of Peacemaker Cards in action,…

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mindfully
Posted by mindfully
October 23, 2016

How Did Mindfulness Based Stress Reduction Get it's Start?

Here is a great video on how MBSR got started in the US, with Jon Kabat Zin sharing some of the original (and often humorous) experiences that led to this…

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