Guided Meditation Practice: The Wheel of Awareness
The Wheel of Awareness: A beautiful guided meditation practice taught/led by Dr. Dan Siegal I love this quote and it’s so true: “Mindfulness has never met a cognition it didn’t…
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The Wheel of Awareness: A beautiful guided meditation practice taught/led by Dr. Dan Siegal I love this quote and it’s so true: “Mindfulness has never met a cognition it didn’t…
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