Scroll to top

mastering mindfulness

goodkarma
Posted by goodkarma
November 12, 2016

A Mindful Breathing Exercise: How to Anchor Attention in the Present Moment

Here is a great exercise in mindful breathing and bringing attention to the present moment with attention. (and a mantra) One of the best ways of starting a mindful practice…

Read More

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.