The Power of Mindfulness: What You Practice Grows Stronger | Sha
A beautiful presentation by Shauna Shapiro on the magic of mindfulness, and the subtle power of practice. (and you are always practicing something……so practice the qualities you want to cultivate,…
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Mindfulness and Relationships: Shauna Shapiro on Intimacy and Awareness
What does mindfulness have to do with intimacy? Can relationships be mindful? If so….HOW so? What does it mean to be “in the present moment” when it comes to listening…
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