Meditating with the Body: Reggie Ray on Somatic Awareness
The body is the organ of ego-less wisdom. – Reggie Ray Want to learn how to practice somatic meditation? I’ve just finished re-reading one of my favorite meditation books of…
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The body is the organ of ego-less wisdom. – Reggie Ray Want to learn how to practice somatic meditation? I’ve just finished re-reading one of my favorite meditation books of…
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